What can we do for you?
Your personalized program will focus on defining and strengthening the deep spine, abdominal, and pelvic muscles, resulting in a body that is strong from the inside out:
- Improve core strength
- Improve athletic performance
- Improve mobility and flexibility
- Improve alignment, stability, and balance
At Pilates by the Bay, we are dedicated to teaching the Pilates method safely and effectively to students of all conditioning levels and ages. We are located in downtown Everett and have convenient appointment times available Monday through Sunday.
What are our clients saying?
Jenny brings knowledge, professionalism, and fun to a workout session. She has all the attributes of an excellent teacher.
The Reformer class has been a great way for my daughter and I to spend time together. We are getting stronger together.
Walking up stairs wasn’t an option, pulling myself up was more like it… I no longer hug the stair’s rail but instead sneak up their middle in two inch high clogs.